I made this for the days when everything feels heavy and even the small things feel hard. It’s a simple, zero-pressure resource you can use at your own pace — no expectations, no judgement, just gentle steps to help you get through the day. You can download it now in the Free Resources section. Or follow this link: https://www.skool.com/talking-with-tom/classroom/a4d0c7cf?md=b95f93a007af47749a1be5f4a1e91e03 I hope it brings you even a little bit of calm on the rough days. Let me know what you think, and feel free to share how it helps. — Tom