Can anyone tell me how to unlock the premium content? I already joined at paid at the SOHMA website. There should have been a login and password emailed I believe. Thanks.

I thought this small clip was great to learn about the origin of the name SOHMA, give it a watch if you have time!

Sharing a moment from a Tai Chi class at Heartwell Park in Long Beach. Beach TV from Cal State University Long Beach was filming our class, and my kids decided they wanted to be right there with me. They were hanging on my leg, climbing on my back, laughing and playing throughout the recording. This was not the plan😅. Instead of stopping or trying to make it perfect, I just kept going. https://www.instagram.com/p/DHermRqy4NP/ This is Tai Chi in real life. Life is rarely quiet or controlled. Things pull at us, distract us, and interrupt our plans. The practice is not about perfection. It’s about staying rooted, balanced, relaxed, and present while continuing to move forward and having FUN! Flow with what shows up. Stay connected, and remember to have fun along the way 🌿☯️😊