I hope you’ve all had a wonderful and productive week across the globe. I’m sharing a photo from my sunset Tai Chi class here in Puerto Escondido last night. The energy was incredible, and I wanted to send some of that coastal calm your way. I’d love to see what your world looks like! If you have a second, share a recent photo in the comments. Whether it’s of a class you attended, taught, your personal practice space, or just a view from your corner of the world. I looking forward to seeing everyone from Europe, Africa, the U.S., and beyond in two weeks for our Live Zoom Gathering! Stay grounded and enjoy your weekend.

I have read that the right side is Yang and the left yin, which helps to explain why the first in the greeting is made with the right hand. In other places, I read that Yang is left & yin is right. Can someone please clarify for me. This issue came up during my class yesterday where I had a left-handed student who asked if she could make her fist with her left hand where she was more comfortable.

Am I able to change the cc used for my fees online? Or do I need to call that in? Thanks.

Some exciting news to start your week off, and if you aren't already, follow us on socials where we update weekly! @sohmataichi on Instagram!

Thanks to all for your encouragement during my first zoom meeting with you. I also like what Dr Hoover said about (not a direct quote): "if you demand something of your body, your body will adapt." And so, I am demanding more.... slowly, of course. 😁