15d • ☁👋 Cloud Hands
🎄 12 Days of Cloud Hands ⛅︎ - Day 1
Cloud Hands is a simple movement that can be found within many Tai Chi forms.
The movement can also be practiced on its own.
Over the next 12 Days...
Take a few minutes out of the hectic hustle of the holidays to float through the clouds and center yourself.
It's important to keep your balance.☯️
Look inside...
And let the outside melt away.
(it'll be there waiting for you when you're done, lol)
For Christmas, it may be fun to imagine your hands are Santa and the Reindeer floating through the clouds from house to house bringing joy.🎅🏼
Playing Tai Chi should be fun and light.
Not serious and strenuous.
The holidays should be a time of fun.
Family and friends.
Not stress and anxiety.
ENJOY.🙏
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🎄 12 Days of Cloud Hands ⛅︎ - Day 1
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