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30-Day Mind Body Spirit Transformation Challenge (Starting March 30th)
Starting on the 30th of March, I will be starting the 30-Day transformation challenge! (Read till the end) This is for whoever wants to finally start being consistent with the habits that develop their body, mind, and spirit. The challenge is aimed at helping you build consistency with all the things you always wanted to do, not to give up on everything after 30 days, so use this opportunity to learn and cultivate discipline and long-term vision/consistency. Here's how it works: 1) We will all set daily and weekly non-negotiables that we have to hit regardless of our circumstances. I will personally set these as goals: - Calisthenics/Gym Plan (5 workouts, 2 cardio sessions) - Nutrition Goals (Calories, protein, micros + Supplements + Water Intake) - Posting 5+ times a week - Reading the word of God for 20+ mins daily - Reading 4 pages of non-fiction - Morning Routine (+consistent wake-up time) - Evening Routine (+consistent bedtime) - Making a daily update here These are things I already implement in my routine, but I took a week off from everything to travel and reconnect with my motivation behind everything, so I couldn't be more ready to get back to it with the right mindset this time. You can do the same as I, or make your own (If you do, post it in the comments, you'll see why) REMEMBER: The goal here isn't to go "Goggins Mode", "Fuck feelings", or burn out after 2 weeks. The goal is to create goals that will allow you to make progress towards the person you want to build and the life you want to build - CONSISTENTLY. The goal is consistency - not perfection. 2) Every Day I will be posting a small update from my side on the Action Wins tab. You should make a daily post as well with your updates every day. 3) Accountability: You're doing this clearly for you, and the reason why we do it as a group is to motivate and keep each other accountable. I will be checking on you guys and calling you out, and make sure to do so for the friends you'll make during this.
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Welcome to TAC! 🦾 (Start Here)
Welcome to The Alignment Collective, your go-to place for accountability, connection, purpose, and progress. I'm honestly more than happy to be doing this finally, this has been on the backstage for a long time so that I can be able to give out the most value to every single one of you. This is more than just another "online" group that will be forgotten in a couple of months or years. This is the workshop you build your accountability, mindset, and circle from, and the more seriously you take it by engaging and making yourself part of this community, the more you'll reap the benefits of it. Leave a comment to this post to introduce yourself, let's have a fresh and strong start!! P.S. I might sound a bit tired on the video, and it was honestly because I was, but I couldn't wait a day longer to make this video and start this out. I meant every word with my heart, and it'll make a lot of sense once we get to know each other better.
Day 16 ✅
Had a lot of studying but made time to do on land exercises anyway. I also had fun with friends so this day was a good one overall.
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Day 16
Day went well almost didn’t finish my workout because something came up then finished it later at home.
Day 16
Today was a great day I did all of my goals and had so much fun with friends the only bad thing that I had to do hw for a lot of hours. Still super motivated and locked in 🦾
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TAC - The Alignment Collective
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Focused on alignment over “should” habits, helping you align actions with purpose, while having a support system and actually living life. Welcome!
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