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Feedback volleybal, speed and plyometrics
Hi, I am a volleybal player and I was wondering if some of you could maybe give me some feedback on some of the video’s in the link below. @Jim Swift https://drive.google.com/drive/folders/1SBWNRd4UreZmK2E30VkhnGae7tJy3u2f
Before the Next Tryouts…
Reminder: Every athlete in this group has big goals for next Summer tryouts. But the athletes who LEVEL UP are the ones who train NOW. December → January → February → March This is where the biggest gains happen. Yes, even during the crazy, busy Club Season. I'm giving you the easiest entry point: 🔥 Buy 1 Month →1 Month FREE for ONLINE Coaching. Recurring. Keep this amazing deal forever. Who needs help with speed, vertical, or strength? Drop a volleyball emoji 🏐 and I’ll message you.
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Before the Next Tryouts…
Feedback Friday
Happy Friday! Many are beginning Playoffs for High School Volleyball here in the US. Many are entering off-season. Club season starts in 1 month. Any specific questions on how to train when the season is done, to take time off or not take time off, the happy medium, what to start focusing on, etc Ask it here and I'll give you some feedback!
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FEEDBACK- Approach Jump
Post a video in the comments of you performing several reps of your Approach Jump. Either attacking the ball or touching something high up like a vertex or basketball goal. I’ll give you feedback on what I think you can start fixing in that approach jump so you are more efficient at it. 🎥: Grand Canyon University freshman RS Macey Hughes.
FEEDBACK- Approach Jump
Friday Game Day
Best of luck at your game @Téa Bishop Who else is watching or attending volleyball matchups this weekend?
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