4h • Strength
FREE 3 Month In-Season Performance Program
Hey everybody.
Thank you once again for being in this SKOOL Community. I know how much you care about helping your volleyball player perform better or helping yourself if you are still playing at different levels.
ANNOUNCEMENTS:
-Go to Classroom
-Click on the Module "3 Month Volleyball"
-In here is a 3 Month Volleyball In-Season Program to helping you wisely train during your busy season. Or give you extra workouts for that edge.
-It is FREE for you in here. Usually it is $50.
-Check the tab in that module as well for an explanation over the program.
COMING SOON:
-Monthly Workouts to help with Mobility, Speed, Strength and More.
Just as I stated in the 3 Month Volleyball Program Module, if you ever have questions over how to do the program, substituting equipment out, POST it the Group. I'll Coach you up and others can also add comments on how they did something using the program.
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FREE 3 Month In-Season Performance Program
skool.com/swift-performance-training-210
Level up your volleyball game with Swift Performance! Enhance your strength, power, speed, and vertical to dominate the court like never before.
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