Caffeinated drinks
20d ago in Questions ❓
Caffeinated drinks
Do you think taking caffinated drinks early on in the day is fine sometimes? I sometimes take drinks like redbull or monster early morning if I know I will need to get a lot of work done. I usually have 1-2 of these days in my week rn do you think that it will harm my sleep even if I have it really early i.e after waking up?
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