7d • General discussion
Food pix!
I tried to photograph our meals this week, and couldn’t get them all! 😅 I felt inspired by Magda Catamio Galzote who has been sharing her home-cooked meals on her quest to get trim! I realised after looking at our photos, that Jesús and I mostly eat repeated foods! Eggs, meat, and with some carbs thrown in here and there.
Our weakness for carbs tends to be bread, and we opt for sourdough because the yeast is natural and it’s the least troublesome type when it comes to bread.
We both do strength training and have increased our muscle mass considerably over the last couple of years. We’re also conscious of my digestive health so we almost never eat legumes or foods high in lectins. So as you probably noticed we go for lots of protein and natural fat. And there’s the fabulous detail that we love coffee. 🥳
What’s been your favourite meal over the last few days? Let us know in the comments. 👇
Tasha~
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Food pix!
