‘Reverse aging’ sounds like something out of science fiction. Is it really possible and what does that look like? Jesus and I discuss why we’re so obsessed with staying young, and what causes aging. Leave your questions/ comments below, and we’ll respond to each one. In part 2, we share stories by two doctors who have already reversed their biological age. Link in the comments below. Tasha ~

Have you considered reversing your biological age? Perhaps you’ve heard stories about other people reversing their bio age, and wondered how is this possible. In this follow-up discussion, Jesus and I share the stories of two doctors who have reversed their age, and tell a little about how they got into biohacking, the relationship to GHK-cu, and how tests measure your biological age. Here’s a hint. It’s related to your cardiovascular system. If you want to know more, message us directly. We’ve both been reversing our biological age for two years, and we help our friends and community looking to do the same. This is the second recording in a two part series. Link to Part 1 in the comments. Tasha~

Jesús and I visited Haro (pronounced ‘Aro’ in Spanish). This town is famous for its wine production, as are neighbouring towns which host many bodegas. Haro is in La Rioja, and we noticed lots of tourists, especially within the pretty mediaeval streets in the centre of the town. We enjoyed our visit very much and look forward to seeing more of the surrounding towns soon! Are you doing any travelling this winter? Let us know below! Tasha ~

What are you up to this weekend? We have travelled to a gorgeous city in the centre of wine country here in La Rioja! Tasha~

Why aren’t I losing weight? Here’s an interesting function of your cholesterol, the natural animal fats which our body requires: our cholesterol helps balance our hormones and weight. So for everyone trying to lose weight by removing animal fats, including full-fat butter, eggs, and the strip of fat on your steak, you’re actually doing the reverse of what your body needs. Removing carbohydrates, on the other hand, is precisely where your focus needs to be. Who here has eaten Keto for at least one day? Comment KETO below! For a complete view of our discussion on cholesterol, and why animal fats are critical to our health, see the link below. Tasha~