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Jul '25 • 💬 General discussion
No excuses. Find. A. Way.
5x 400m sprints
8x 15sec hill sprints
5x rounds on bag
0:36
2
1 comment
Adam Lloyd
5
No excuses. Find. A. Way.
Dads Who Show Up
skool.com/strongdad
We help Dads live happier, more content lives in their strongest, most capable bodies. Supportive, realistic, time-efficient, and effective.
Leaderboard (30-day)
1
Liam Zamudio
+29
2
Mike Wangiel
+17
3
Jon Hord
+7
4
Scott Burgess
+2
5
Owen Bayliss
+2
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