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Owned by Adam
We help Dads live happier, more content lives in their strongest, most capable bodies. Supportive, realistic, time-efficient, and effective.
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224 contributions to Dads Who Show Up
3d •
🎙️ Feel Like the Struggle Never Ends? Listen to this!
https://open.spotify.com/episode/51ouXofePvwLHLKIO7KCIZ?si=iBHJdFBBQhu_7ZY1vGabGA
1 like • 17h
@Liam Zamudio thank you, brother.
2d •
🎙️ He is gone. It's time for you to take the helm.
https://open.spotify.com/episode/7ugOybMMkTGil2GBCUvI5t?si=cvR9ZRdMShSYvmG2P9KHKg
2d •
PB with Norwegian 4x4
Yesterday I scored my best performance on a treadmill Norwegian 4x4… Round 1: 15.8kmh Rounds 2-4: 16.0kmh Level 1.0 incline as standard. Buzzing!
12d •
Sponsored Programme Places
Guys, Offering to community members as well.. We are investing in 10 dads. 12 weeks. Fully funded by StrongDads CIC. Custom nutrition. Blueprint training. Supplement stack. Weekly coaching. Brotherhood. Zero cost to you — your payment is your effort and your story. Limited spots. DM us "SPONSORSHIP" or hit the link in bio to apply. Together. Stronger. 💪 #StrongDads #TheLongGame #Fatherhood #MensHealth #DadFitness
0 likes • 3d
@Aled Hopkin I will make space for you, buddy. Will DM you now.
0 likes • 3d
@Aled Hopkin Check your DMs on here, bud
4d •
🎙️ Listen to this if you're done waiting for permission!
What if the biggest thing holding you back is the habit of waiting for permission? This episode hits hard at the invisible training that teaches boys to ask, wait, and comply - and shows why that mindset still runs your business, career, health, and leadership as a grown man. https://open.spotify.com/episode/5IgQGZeeJbA9xsiTa3GC4t?si=gpLrXr6XTo2auMtMTNiAfw
1 like • 3d
@Jon Hord thank you so much for the feedback, brother!
1-10 of 224
@alpha
🎯 Motivated by and committed to helping dads of young children regain their strength, confidence, and capability.
🔱 Carry the load.
Active 7h ago
Joined Jul 25, 2025
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