My rebuild…
Physio yesterday. Recovery going well. Not yet back in the gym so haven’t started the rebuild, but physio said I’d be back in the gym before Xmas!! 🎅🏼 💪🏽
16lbs down now, though. LOOOOADS of muscle gone.
I’ll be back, bigger and better.
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Adam Lloyd
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My rebuild…
Dads Who Show Up
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