Jan 22 (edited) • listening in
Musical Sources for Practice
Here you’ll find playlists and soundscapes in different lengths and moods — hosted on Spotify and SoundCloud — that I personally use or return to in my own practice.
Some are:
- spacious and minimal
- rhythmic and grounding
- slow, ambient, or earthy
Choose whatever fits you(r nervous system) today.
Spotify playlists:
Embodied Vinyasa w/ Markus
Slow Somatic Morning w/ Markus
Somatic Yang w/ Markus
Savasana /w Markus
SoundCloud sets:
75 min | Vol. 1 | Track 5 | 46 bpm by Vikasa Yoga
90 min | Vol. 1 | Track 5 | 46 bpm by Vikasa Yoga
YouTube sets:
70 min | OM SO HUM MANTRA by MalteMarten x ChantressSeba
70 min | Om Namah Shivaya Mantra by ChantressSeba
🌿 A Shared Space
If you feel like it, you’re very welcome to share your own playlists or musical discoveries in the comments!
Let this be a small library of shared sound.
Come as you are.
🤍
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Musical Sources for Practice
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