A lot has changed but yet my diet has been raw whole foods for a long time. 9 years ago I was still drinking coffee and putting salad dressing on my salads. I was also doing protein/chocolate smoothies in the morning, which if you know, you know, it's not good. I no longer have salad dressing in the house. I no longer am addicted to coffee. I no longer do protein smoothies or chocolate smoothies. Knowing the steps to healing is what will get you the results. Overcoming addictions is what will get you results! Stop the guess work and let's talk today! Watch the video - What I Eat In A Day Traveling

It's good to start every morning with Lemon Water Celery Juice HMDS If you can't do that, then have the steps you can and add in lots of smoothies! Stay fat free until dinner time if possible. For dinner you can have guacamole! This is a fast and simple way I make my guacamole. The guacamole is (2 avocados mashed with a tomato & red onion) You can add some fresh lemon or lime juice, but I didn't this time. Check out the video to see Step-By-Step how to make it! Enjoy! Watch the video - https://youtu.be/H3ryv077Qlw Also this is your last chance to sign up for the REBOOT CLEANSE. Check out the calendar to see the time and dates. Live calls scheduled where you can ask your questions, or we can chat about anything! You must be upgraded to join the Reboot Cleanse. Upgrade is $22 a month (cancel anytime) Reboot Cleanse price goes up to $49.00 Feb. 5th.

Here is a little clip warning of what is coming this winter. That's why we are in this community, to learn what to do to keep us healthy! You should be doing The Morning Cleanse every morning to start. What else do you recommend?

I'm doing a free live call to go over the skool platform, how to find the free video course, live calls, and how to use skool as a tool. January (25th) 2pm est I would love to have you on the call. No pressure to buy anything, my goal is to help. You can join the call if your curious, or if you want to set up your own skool community I can show you the benefits of having one. You can ask me any questions during the call. I plan to go over the skool platform first and then if you have any other questions I will be there to help!

If you have not listened to this MM podcast I would suggest it. I know other people talking about the Super Flu that is coming, might be worse than Covid. Make sure you are eating heathy to keep your immune system strong. What are your thoughts?