I noticed my lower chest is sad and weak like a domesticated house husband in Provo, UT. IYKYK
So I built a little routine to hit that area specifically so I can build it out by pool time in a few months. Let me know if want it. I’ll type it up and send it over or post it.
Is there an area you’re wanting to work on so that I can build a plan for you to get swolled-up and escape sad muscle town? Lemme know. I gotchu.
*Day 161 from the start of the initial Stack Challenge
Consistency trumps momentary intensity every time.
Keep Stackin’ that’s the 🔑