Your New Winning Warm Up πŸ†
Tired of giving away the first game and calling it your "warm up" as you collect yourself? Or maybe you've started wondering why that 26-second focus-free bike spin and wrist rolling isn't helping you see the ball earlier?
If you have some free space and are ready to try something different, I got you πŸ’ͺ.
CLICK HERE for your new winning warm up πŸ€—. It does what every good warm up should, plus it's built for the game you love. It will:
  1. Increase your body temperature (make you warm 🌑️),
  2. Increase your range of motion (make you limber 🐈),
  3. Increase your efficiency and reactivity (make you sharpπŸ”ͺ), and
  4. Increase your focus (make you clinical 🎯).
This will take you 10-minutes, but pick & choose to make it shorter if you wish.
Winning the match isn't always under your control, but winning the warm up is πŸ’ͺ.
Enjoy!
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2 comments
Derek Vandenbrink
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Your New Winning Warm Up πŸ†
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Squash Strength & Fitness
skool.com/squash-strength-fitness-7733
πŸ’ͺ Strength & Fitness for Ambitious Squash Players
πŸ₯³ Play Your Best When It Matters The Most
πŸ”— PLANtoWIN.ca
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