Sep '25 (edited) ā¢ Testing
NEW COURSE š„³ Strength & Fitness Testing
Every squash player should know their most important on-court strength & fitness numbers.
This course gives you the Top 5 Squash Strength & Fitness tests that everyone can do on their own with no special equipment or taping.
In less than 40 minutes, you will have your results AND be able to compare your strength & fitness scores within your age and player-rating divisions.
This course includes a testing log, instructions, videos, benchmark data, and next-steps so you can accurately test, easily compare, and decide what your next steps need to be with your strength & fitness.
Let me know what you think and ask any questions you have in the comments below.
Let's Go!
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NEW COURSE š„³ Strength & Fitness Testing
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šŖ Strength & Fitness for Ambitious Squash Players
š„³ Play Your Best When It Matters The Most
š PLANtoWIN.ca
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