9h • Member Zone
Massage Gun - Glutes!!!
Squash players are famous for their backsides 🫣.
Big lunges. Deep squats in the back corners. Squash-butt anyone?
The glutes are 3 'separate' muscles that together make up the biggest muscle group in your body and are essential to playing your best.
But that amount of muscle often needs some extra attention. It doesn't take long to feel a bit achy and stiff after a good amount of squash.
Good news for you - a massage gun treatment can really help you relax your glutes, find some movement freedom, and have you feeling ready to go get that next ball from the front left.
The video below is part of a 6-video series in the Members Zone under "Self Massage". Pick your spot, watch the video, feel better.
If you like this, please share this with anyone else who you think may like it too 🤩.
Thanks for being a member 🏆
DV
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Massage Gun - Glutes!!!
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