Nov '25 • General discussion
Burpees: Derek's POV
I get why people do burpees, and I get why coaches ask athletes to do them.
Hopefully this video can help you "Find Your Why Not". 🤓
Be the change you want to see in the strength & fitness world. And LMK if you need help 🤗
Love Coach Derek.
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Burpees: Derek's POV
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