Root Chakra · Spiritual Rebels

Root Chakra

So I have been meditating to the root Chakra video for a few weeks now. I plan on spending a month on each till I finish all of them and try the 1 minute breath challenge. What I was curious about is I just started using the hand madras and when I start everything feels normal but then a few minutes in it feels like my hands are not numb but feel like my thumb is not just touching my pointer finger but all of my fingers at the same time. I breathe in to it for a bit and stay mindful of what it could be but nothing comes to me. I have been meditating for a few years now but just me in a quiet room. Now I'm using the video sound and the hand mudra. Is it just my body adjusting or is something else happening?

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