Pictures in the head · Spiritual Rebels

Pictures in the head

When I go to bed and am about to sleep, I sometimes find myself replaying the day's events in my head. Without comment, I just watch what happened( sometimes with dialogues). It's as if my brain was digesting processing what happened? What is the point of this? Generally, I don't think much, I just watch. But words also come, sometimes during the day, at the beginning of meditation, well pictures as well. Do you have it similar?

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