Ive been working on being as authentic as possible and not take actions thru insecurity, or fear or anger or thru trauma ive issued with before. 2 days ago i felt like i clocked it, that i understood it i almost felt like crying, i had no social anxiety going to the near by shop talking to people on the way, showing love to my loved ones, didnt get angry when i lost playing video games, i had no fear of the cops pulling me over etc, it was like heaven on earth truly. Fast forward couple days later i find myself falling back in to the illusion, i hear a doubt i my mind ”what if you did not come over your traumas”, ”do you even remeber what you learnt” etc, my question is how can over come this? And is it even possible? Is this the game that god has laid out for us? Im sure its sounds familiar to someone here, i would love to hear how have you dealt with it.
Peace and love, dont forget to be real🫡