Oct 2 (edited) • General discussion
The Framework
Everything we do here will be centered in one of these 5 pillars :
5 Areas of Health
  • Metabolic - Heart & cardiovascular health
  • Blood sugar
  • Mental Health & stress Management
  • Fitness - How you move and how much you move
  • Diet - What you eat and how you eat
NEW MEMBERS : Which area is most important for you to focus on and improve right now?
Comment Below!
This concludes your new members tour after you make your comment below and schedule your free nutrition discovery call.
As a new Member of this community you also get a free Nutritional Discovery call. This is a great way for me to assess where you are and what your needs might be.
CLICK HERE TO BOOK YOUR CALL 📲 ☎️ 📞 📣 🎙️
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15 comments
Andrew Brooks
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The Framework
Spirited Food
skool.com/spiritedfood
Spirited Food helps you build a better relationship with your food. Improve your health through good nutrition without restrictive diets.
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