Nov '25 • Official announcements 🚨
🥋 Practical Self-Defense Workshop
Monday, 10.11 | 10:00–11:00 | Offline (B1 Metronom – Customer Zone, Auditorium)
Want to feel more confident and secure in everyday situations? Join our practical self-defense session where you’ll learn simple, effective movements and strategies anyone can apply — no previous experience required.
What you’ll learn:
- ✅ Fundamental self-defense techniques
- 🎯 How to recognize and avoid risky situations
- 🧠 Body language, posture, and confidence
- 💬 Safe practice and space for questions
When: Monday, 10.11, 10:00–11:00
Where: SAP ČR — B1 Metronom, Customer Zone, Auditorium
Language: EN/CZ as needed
Come gain a skill that truly matters. 💪
See you there!
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🥋 Practical Self-Defense Workshop
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