4d • General discussion
W6D3 - The Belt Of Truth
THE F FRAMEWORK
F1 — FRAME
Pressure present:
- urge to perform
- urge to react
- fear-based decision loops
- lingering guilt
Named truth:
Truth stabilizes before it comforts.
F2 — FEEL
What you noticed:
- internal pride when aligned
- peace during chaos
- reduction in prolonged guilt
- awareness of reaction patterns
You didn’t suppress.
You observed.
F3 — FACE
Lie exposed:
“I need to perform to be aligned.”
Deeper lie:
“Guilt proves I care.”
Truth:
Truth corrects and restores — it does not linger to punish.
F4 — FORGE
Action taken:
- acting without needing full certainty
- shortening guilt cycles
- choosing response over reaction
- letting truth confront before it comforts
That’s fastening the belt.
3:55
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W6D3 - The Belt Of Truth
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