THE F FRAMEWORK
F1 — FRAME
Pressure present:
- justification
- fear of being wrong
- urge to linger or escape
Named truth:
This is the Kill Zone — a decision point, not a crisis.
F2 — FEEL
Felt:
- mental pull toward justification
- subtle anxiety
- desire to soften the edge
You stayed present.
You didn’t rush relief.
F3 — FACE
Lie exposed:
“I need more certainty before acting.”
Truth:
Alignment comes before certainty.
F4 — FORGE
Action taken:
- end when the boundary ends
- return sooner instead of drifting
- trust clarity without full resolution
That’s how speed beats the flesh.