I am working on a number of courses for this site and would like to know what people are interested in: Flow meditation course Buddhism course Meditation for Kids (narrative structure to get interest) Open to ideas

Right place is here infront of my own eyes 👀 Right time is May be tonight 💋 💗 https://youtu.be/RU2paQodB-c?si=d5XSK3DBoJ6qz7_A

Up to this point, meditation for me has been 'Begin again' and 'Observe the contents of consciousness' but don't engage with it, just observe how sounds, thoughts, feelings, inner voice, etc. arise and then fall away - and try to find the 'center' of consciousness and then not find it. I love the peace that I feel when I meditate, and I am looking to grow in my meditation practice.

I've been thinking of really getting started on meditation, like 10 min a day. Where/What do you recommend starting?

I get banned from a group for no good reason without any explain 😔 so ho can I get my justice