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Sep 4 •
Welcome
Hi and welcome to Sovereign Meditation. Please introduce yourself, say a few words about your meditation, your connection to it, your goals, or your method. And anything else that might be fun or relevant.
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3d •
What do you want to see?
I am working on a number of courses for this site and would like to know what people are interested in: Flow meditation course Buddhism course Meditation for Kids (narrative structure to get interest) Open to ideas
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Nov 6 •
We can start right here right now 🙂
Right place is here infront of my own eyes 👀 Right time is May be tonight 💋 💗 https://youtu.be/RU2paQodB-c?si=d5XSK3DBoJ6qz7_A
Sep 10 •
Low level meditator looking for new tricks
Up to this point, meditation for me has been 'Begin again' and 'Observe the contents of consciousness' but don't engage with it, just observe how sounds, thoughts, feelings, inner voice, etc. arise and then fall away - and try to find the 'center' of consciousness and then not find it. I love the peace that I feel when I meditate, and I am looking to grow in my meditation practice.
Nov 4 •
Where to start?
I've been thinking of really getting started on meditation, like 10 min a day. Where/What do you recommend starting?
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Devoted to serious accomplishment of meditation: for flow, overcoming depression & anxiety, and attaining enlightenment. Tantric basis.
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