Hi and welcome to Sovereign Meditation. Please introduce yourself, say a few words about your meditation, your connection to it, your goals, or your method. And anything else that might be fun or relevant.
Started a new course called Special topics in the Classroom. Need to get Level 2 enabled through making comments and asking questions here. Engage! First module is called Micro-meditations
I am working on a number of courses for this site and would like to know what people are interested in: Flow meditation course Buddhism course Meditation for Kids (narrative structure to get interest) Open to ideas