Hey family ๐
Happy Sunday.
Hope you are having a beautiful and restful day.
Just a reminder that somatic healing session is happening today at 2pm EST. That is 3.5 hours from now.
Here is a quick reminder of how to prepare.
๐น Avoid heavy meals within two hours of the session
๐น Come well hydrated
๐น Wear comfortable clothing. Natural fabrics if possible
๐น Have good sound quality ready for the Spotify music link Joanna will share
๐น Find a quiet comfortable space where you will not be interrupted
๐น No intention needed. Just come with openness and a willingness to receive
When the session goes live at 2pm EST a button will appear at the top of the community for you to join directly.
Really looking forward to this one.
See you all there ๐๐