May 18 • General Chat 💬
Has Anyone Here Heard Of Somatic Healing? 👇
Hello family 💛
Most people on this journey focus on the mind. The thoughts. The beliefs. The patterns.
And that work is powerful.
But here is what often gets missed.
Trauma and stress do not just live in your mind.
They live in your body. In your nervous system.
And until you address what is stored there you can do all the inner work in the world and still feel stuck.
We have covered a lot of ground in this community recently. Survival mode. Self image. The observer. Root causes.
All of it pointing to one thing.
The importance of going deeper than the surface.
But even when you understand the concept and catch the thought the body can still pull you back if the nervous system has not been addressed.
And some of you have shared exactly that.
Feeling like you are doing everything right but the results are not matching.
Nervous system reactivity that is hard to shake.
Patterns that keep showing up no matter how much inner work you do.
A sense that something underneath is still not shifting.
That is exactly what somatic healing works with.
It goes beneath the mind and works directly with the nervous system to release what has been trapped there. The tension.
The survival energy.
The stuff that has been held so long it just feels normal.
I am currently in talks with a practitioner to come and host a live group session exclusively for this community.
And before you wonder whether something like this can work virtually the answer is yes.
She has ways of connecting with you through the screen and the session will be hands on and experiential on your end.
This is not a talk or a lecture.
You will be actively involved and working with your own body in real time guided by her through the whole process.
But I will only organise it if enough of you are genuinely interested.
This is for you if...
🔹 You have done the inner work but still feel blocked
🔹 You carry tension or anxiety in your body you cannot shake
🔹 You want to feel more present, grounded and at ease
🔹 You are curious about healing that goes deeper than mindset work
If this resonates react below with ❤️
The more interest there is the sooner we can make it happen and find a date that works for everyone.
Below is an example of how it could sometimes looks like
Are you aware of this kind of work. Have you tried it. Or does this resonate with where you are right now on your journey?
Drop your thoughts below and let's see who this is speaking to.👇
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Has Anyone Here Heard Of Somatic Healing? 👇
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