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May 26 β’ Pillars π
To Sleep or Not to Sleep - that really isn't a question... βΌοΈπ€©πβΌοΈ
The other day I had a little discussion with πππabout the importance of sleep.π€ π΄π
I don't think I need to say it, but I'm going to anyway⦠SLEEP IS YOUR BEST FRIEND .... PERIOD
There are many factors that contribute to you getting a good nights sleep and getting real rest. It is also one of the factors amongst many in having a healthy life π½ and having clear thinking ππ€π and the capacity to focus π§πΌββοΈπβ€οΈβπ₯ and longevity. ππΌββοΈπβ€οΈβπ₯
What do you do to insure a good nights sleep??
I scroll until I fall asleep. π€ π΄ππ€ π΄ππ€ π΄π
I take drugs βΌοΈπ€©πβΌοΈ
I do everything I can to optimize my circadian rhythm ππΌββοΈπβ€οΈβπ₯
What the fuck is a circadian rhythm? π§πΌββοΈπβ€οΈβπ₯
I like cornβ¦ All kinds of corn π½π½π½π½π½π½
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To Sleep or Not to Sleep - that really isn't a question... βΌοΈπ€©πβΌοΈ
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