Join us here: https://us02web.zoom.us/j/89269002583?pwd=c687PPbmx1BfRImRXL6xlZaJnlnQLM.1 We'll be talking about the Blueprint and the four pillars and anything else you have questions about in the community!!

Today was a beautiful conversation about freedom, independence, and peace. @Dana Renee @Eric Stromberger and @Eva Savicki All chimed in with some very deep wisdom and thoughts. We all agreed that there could be 100 different conversations coming from just this one conversation. I'll post the excerpt later

🤷🏻 🍒 What does freedom mean if I still need everybody else to agree with me⁉️🤷🏻‍♀️ 👂🏼🗣️‼️ In the work that we do here, listening is one of the main ingredients to creating cooperation and cohesion both within ourselves and within groups of people. 🥰 This opens up the path to collective wisdom where we all get to hold our beliefs, loosely and honor the beliefs and views of others, and through this process, possibly coming to a more sustainable and working solution for everybody. 🤗❤️‍🔥 We are not islands. We are interdependent as hell. 🌎 💪🏼‼️ To me, real freedom takes work. It takes self-responsibility. It takes being able to listen without losing myself, disagree without dehumanizing somebody, and stay curious without becoming gullible. I love the idea of freedom♥️. Peace☮️. Independence💥. But none of those things are something I can force into existence—inside myself or out in the world. The minute I’m trying to make you think like me, I’m not really practicing freedom. I’m just dressing up control in better language. 😬 So… where are you asking for freedom while still trying to control the room?

Friday's call got right into the heart of my work — the Somatic Pleasure Blueprint and the Four Pillars that support it. Thank you all for showing up and asking deep questions, making suggestions on how to improve the blueprint and asking for guided practices (more to come) ❤️‍🔥🤩💃🏽 🍒😏 We explored what it actually means to move out of thinking about our experience… and into feeling it in real time. Naming sensation. Tracking the body. Owning our inner state instead of bypassing it. ☮️ I shared how the Four Pillars guide this process — helping us build capacity for awareness, regulation, expression, and ultimately, pleasure. The deep, embodied sense of aliveness that comes from being fully present with ourselves. We talked about how regulation isn’t about forcing calm or pretending everything is okay. It’s about developing the ability to stay with what’s real — whether that’s grief, fatigue, tension, or even numbness — and allowing the body to move through it in its own timing. 🌀 We did some breath together, opened space for questions, and let the conversation unfold from there. What I love about these calls is how the teaching becomes alive — not just something I’m presenting, but something we’re all experiencing and exploring together. There was a moment where we touched on how the body will finally drop when it’s done holding everything together… and how powerful it is to trust that process instead of overriding it. This work isn’t about being “fixed.” It’s about becoming more available to yourself. More aware of your patterns. More connected to your body. And more able to choose what happens next — from a place that’s grounded, resourced, and real. 💥 Thank you top everyone that showed up, asked great questions and added their commentary to the conversation. @Dana Renee @Margaret Barr @Alicia Powers @David Bruce Leonard My good friend Siri Gian Khalsa Singh - who is not on Skool yet @Fanya Lewbin & @Fatima Teixeira

Join us here at 2:30pm PST What is Somatic Pleasure 🤔⁉️🤔⁉️ 💥💥This will be a SHORT presentation of the 💥Somatic Pleasure Blueprint💥 and the Four Somatic Pillars but mostly Q&A so that hopefully you can get your questions answered (of discover some even deeper inquiry). We'll shoot for 1 hour but I'm not putting a time limit on it. You're Welcome 😉♥️ - The Pleasure Break link here Sooo many have been contributing to this conversation: @Catherine Kennedy @Rosmari Tinus @Rositsa Aleksandrova @Margaret Barr @Ossie Osmond @Gary Lang @Eva Savicki @Rena Nicole @Dana Renee @Genevieve Groppmair @Erica Gibbons @Eric Stromberger @Andréanne Brault @A. N. @Ailandas Sulcas @Ryan Key @Delleeesa Harris @Michelle Aurets @Fatima Teixeira @David R @David Bruce Leonard @Amy Color @Casey Fox @Zor Zen Den @Karin Crawford @Karin Davis