Dec '25 • General
Introduction
Hey guys! I wanted to do a little introduction and share my success so far with semen retention. I know everyone on here is at different stages of their journey from struggling to quit honing to weeks or months into it. I was talking to Evan about my success and I wanted to share with everyone because I know how challenging it can be and the temptations are tough and the urge to just say screw it and give up can arise. So a little back story, back in the spring it felt like my life was falling apart so I said screw it and I got a gym membership at a local university that offers them to the public. I kinda started on the SR journey by accident and before I knew it I was 3-4 weeks into it. My gains in the gym were increasing every week at a noticeable rate plus I was putting on mass. I’m 6’5 for reference and I started at 178lbs and a little over a month in I was sitting at 210-213lbs give or take. So I’m 30yo and this gym is full of very attractive young girls in their early 20ya because it’s a university. I was definitely expecting lots of the benefits everyone talks about with attraction and what not. I noticed one day this girl was always smiling and checking me out and one day she ran down to the sauna after I hustled told my friend that I was heading to the sauna and not even 30 seconds into the sauna she introduced herself and started chatting. It was the perfect scenario because it was just the two of us in there and as it got busier I ended up sitting so close to her my leg was touching hers and she was smiling the whole time and giving me compliments. I ended up getting her Instagram but I never went and fathered as I wanted to stay focused on my journey. Not o g later I ended up relapsing because I was still addicted to smoking week. Long story short the summer went by like this summer and I fell off my goals so this fall I decided I’m going all in and quitting weed nd getting on retention which I’m currently around 40 days give or take. My strength and gains have surpassed where I was before plus I’ve been eating super clean. I was telling Evan how when I go to the gym now I get so many attractive girls staring and checking me out every time I’m there and i swear I’ve never seen so many girls and different ones I’ve never seen since I hopped back on. The other day for example I was leaving the sauna shirtless and I walked past this really attractive girl and her bf and the whole time her eyes were locked on me and burning a whole on me and her bf just sat there and looked like a lost puppy lol but I will mention I don’t entertain anyone in a relationship. I know this is going to be a lot to read but I’m telling you guys if you just stick to the plan you are going to have girls that wouldn’t even look sideways at you before now starting to be interested in you and checking you out. One thing I will also say is if you are currently starting your journey just go cold turkey and don’t mess around with edging or anything like that because in my experience it’s a relapse waiting to happen. I will be posting more and often as well as I have big goals to crush and I want you guys to know what is possible. Just remember there is basically no guys doing this at your local guy so there is almost no competition!
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Introduction
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