Why Meditation Fails for Many (Mojo Monday Challenge 19)

6d (edited) • ❤️‍🔥 Mojo Monday Challenge

Back from a 10 Day Vipassana!! As always, there have been major shifts coming home opposite to what I expected and very powerful. Will be doing a post on it later on....stay tuned.

In the meantime, here's your weekly challenge!

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Is meditating longer periods hard for you? Does your mind get too distracted?

In this week’s video, learn the top reason meditation fails for many, one simple way to get started, and learn the 1 thing that makes meditation so much easier!

Watch the video below now.

For this week, your challenge is to bow 21 times in a row 2x this week.

Learn how to bow here at 4:34.
Let us know how last week went for Mojo Monday Week 18.
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