Fall Cleanse(Mojo Monday Challenge 9)

What if you could be rid of food cravings, comfort eating, and easily hydrate yourself? What would then be possible?

I'm excited to be starting a 2 week fall cleanse where we only eat whole foods, fruits, and veggies then eliminate dairy, wheat, meat, alcohol, caffeine, and sugar.

MOJO MONDAY WEEKLY CHALLENGE 9

Your challenge this week is to make 3 changes for the next 5 days is either eliminating 3 things from the list above, or adding in something healthy like eating more fruits and veggies.

Comment below what 3 changes you'll be making this week!
Then comment on 2 other people's posts.

How'd last week go? Did you complete Mojo Monday Weekly Challenge 8?

Let us know here on this post then comment on at least 2 other people's post.

Shout out to

@Kael Balizer

, Ayurvedic doctor and EFT Practioner who leads a spring and fall cleanse for the last several years. She's a wonderful resource that we're lucky to have in our community!

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