🌟 What Actually Changed Things
It wasn’t techniques—it was learning anxiety basics 📚, looking after my body 💪, catching negative self-talk 🗣️, and chasing my goals even while anxious 🚀. Not waiting to feel “ready” was the game-changer.
👉 What’s one shift that’s actually helped you more than all the techniques?
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Kieran White
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🌟 What Actually Changed Things
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