👋 Hi, I’m Kieran, and if you’re like me, you know what it’s like when your heart races even though you’re safe, you avoid things you want because of “what ifs,” and you feel broken for struggling with things that seem easy for everyone else.
I've been there. I get it. And I've learned ways through it that I want to share with you.
Here's what you get for free:
📹 10 short daily videos to help you feel more confident when anxiety pops up
💬 Text me anytime to get support when you actually need it, not days later
⚗️ Mini experiments to try that help you figure out what actually works for you
No matter how overwhelming your anxiety feels right now, you can get to a place where you feel genuinely confident handling it — and that starts here.