Oct 19 • 🌠 Beyond Wins
Car Alarm
Entered extremely busy restaurant with noise and faces everywhere and was rushed by racing thoughts,tension, pounding heart, and inability to focus. Started to feel the pull to my brain to start overthinking and wanted to flee immediately. Reminded myself it’s just the “ car alarm” and stayed, had a nice meal with friends. Small win but shows progress in mindset shift 👍🏻
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Car Alarm
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