How to know your nervous system is dysregulated:
After 15+ years in root-cause healing, this is one of the most overlooked patterns I see in women who “do everything right” yet still feel stuck.
A dysregulated nervous system often looks like this:
• Rest makes you anxious instead of calm
• Your body feels on high alert—everything feels louder, sharper, more intense
• “Good stressors” crash you instead of supporting you
• Small things feel disproportionately overwhelming
• You’re wired but tired—exhausted, yet unable to fully shut down
• Blood sugar becomes unstable, digestion weakens, inflammation lingers
• Weight won’t budge despite discipline and consistency
• Your energy feels forceful—pushing instead of supported
Here’s the piece most women don’t connect:
When the nervous system is dysregulated, you start chasing fixes.
New supplements.
New biohacks.
New protocols.
New courses.
New devices.
You interrupt help with a “but.”
You believe the next thing will finally fix it.
From a clinical lens, this isn’t a deficiency problem.
It’s a regulation problem.
You can’t supplement your way out of survival mode.
7
3 comments
How to know your nervous system is dysregulated:
skool.com/skool-scale-camp
For midlife women Skool hosts ready to increase their visibility, productize their experience and grow MRR. Next Summit: March 30, 31 & April 1, 2026
Leaderboard (30-day)
1
🔥
+135
2
🔥
+94
3
🔥
+82
4
🔥
+78
5
+66
Powered by