Hi! I'm Jen. I'm a life and wellness coach who helps women in midlife reignite their spark by reconnecting with their energy, confidence, and sense of possibility. After years in public health research at a large hospital and leadership in pharma, I know how easy it is to lose yourself in the busyness of work. Now, I coach women to pause, refocus, and create a next chapter that feels energized, meaningful, and fully their own.