Releasing in 5 days, just finished it now im making some small adjusments and its finished. Its about 90min long and it contains: - Mindset - 3 mindsets i used to make the transormation of a lifetime and the one you will use to make yours - Training - The 4 aesthetic muscles we will target to make a physique specificly attractive to girls, also talking about my way of training with volume and intensity - Diet - what to eat, what not to, how much and everything you need to get your dream physique - Testosterone - low T is the reason you became skinny-fat and exactly how to increase it - Supplements - don't waste your money, you only need theese (cheap af) start chasing your dreams in 5 days

Just dropped a video about magnesium and zinc and just how important they are for skinny fat guys. Magnesium Glycenate - the best form, 400-500mg before sleep, knocks you out and you sleep like a baby, recovery from workouts, libido, testosterone... Zinc Citrate - 30-50mg also before sleep with magnesium, strong libido and testosterone boost, + the benefits for skinny fat guys. IF you still dont have them buy it ASAP. https://youtu.be/J5U3Fzjo6GU

Im releasing my FREE Skinny Fat - Jacked starter pack in 18 days, it's currently in the process of making and it will contain all of my advice from my YouTube chanell + more of some advacned advice all put in one place. If you have any recommendations for me to talk about a certian topic write in the general section.