Apr 1 • General
The skinny fat trap nobody talks about
You don't look fat with a shirt on.
But the second you take it off — soft stomach, no chest, no shoulders — and you just look… undefined.
So you go to the gym for a few weeks. You don't really know what you're doing, but you show up. The problem is nothing seems to change.
You're not getting leaner. You're not getting more muscular. You're just kind of stuck in the middle.
That's the trap.
And the reason most guys stay stuck is because skinny fat is a confusing starting point. The mirror tells you to lose fat. Your friends tell you to bulk up. The internet tells you ten different things.
Here's what I'll tell you: the path out is simpler than you think, but it has to be done in the right order.
That's exactly what the free course in this community walks you through — step by step, no fluff. If you haven't gone through it yet, start there.
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The skinny fat trap nobody talks about
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