Feb 5 • Yin Style Bagua Zhang
XuShiXi discusses the BaguaZhang basics and the course of study
(English subbed - turn on CC)
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XuShiXi discusses the BaguaZhang basics and the course of study
skool.com/shibafa-movement-academy-2010
Shibafa Movement Academy teaches a method of stretching and strengthening the body with qigong based on Shaolin and Taoist exercises.
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