Per my moon journal... Today's theme: expansion, abundance, and gratitude. Look for clues that you live in an abundant world. Today is a great day for uplifting exercise, having fun and making a big impact at work. Works for me as I am leading a yoga class and ending with a sound bath. One hour of uplifting myself and others, having fun doing it, and making a big impact on my students. This is very much aligned for my Thursday. How does any of this align with your Thursday?

did you know that Cancer season (6/21-7/22) is about nurturing, home, and family? I bought a moon journal (last month, lol) and today is the first day that I am playing with it. Nurturing myself by giving me some me-time. Some reflection time. Some time to play with the energy of the month! And today is so serendipitous because we are in the waning gibbous phase ~ which embodies the theme of sharing. And that is exactly what I'm doing...reflecting and teaching you what I've learned! (PS~this morning I sent out my newsletter sharing that I was stepping away from Skool this month to play and yet here I am...following the energy...energy knows best when you stop resisting.) *How do you nurture yourself? *What are you sharing today, on this Moon Day (aka Monday)?

Today my mentor asked us the question: What are you no longer available for? Are there relationships, ideas, people, limiting beliefs that you no longer tolerate? This is an invitation to take time and re-connect with yourself. The energy of Tuesdays is one of healing our unconscious actions. Think of something that you do unconsciously...grabbing a sweet, scrolling thru social, ignoring text messages...What emotions are coming up around this action? What is bothering you about it? There has been something bothering me for awhile. I am aware of it and yet, I haven't done anything about it. I know I vibrated out of the collective energy, so is it fomo? What am I protecting? My feelings? Something else? Can I feel safe taking action? Can I do something that proves to my nervous system that I am ready to shift, even 2 degrees? I can. I will. What about you? I no longer need to ______ to be safe. It's safe for me to _______. I am now available for _______.

and upcoming book club! @Liz Trujillo @Debbie Harrell

Please introduce yourself and share a pic of your pup (or pet)!