Midweek Flow Check-In 🌊 Where in your life do you feel resistance — and what would happen if you chose to flow instead of push? Share a moment from this week where you: – relaxed your shoulders – let go – breathed deeper – handed it to God Your healing is allowed to be gentle here.

💜Where do you need more EASE in your life this week?

Hi beautiful souls, Welcome to Shatter the Silence. We are so honored you’re here. This community was created as a safe, private space for survivors to heal softly, grow gently, and finally feel supported without pressure or judgment. Before you dive in, here’s everything you need to know to get started: 🌿 1. Introduce Yourself Share as much or as little as you feel comfortable with. You can post in Daily Check-Ins or General Discussion. Tell us your name, a fun fact, or simply say “Hi, I’m here.” 💜 You’re safe to go slow. ✨ 2. Check Out This Week’s Healing Theme Each week we have a Word of the Week that guides our content, healing prompts, and conversations. This week’s word: EASE. 📝 3. Journaling & Worksheets You’ll find all journal prompts and worksheets in the Journaling & Worksheets category. Start anywhere — choose what feels gentle for you. 🎥 4. Thursday Live Sessions Every Thursday we host a live healing session. Replays will be in the Live Sessions & Replays category. 🎁 5. Freebie Friday Every Friday you’ll receive a free healing tool, affirmation, or worksheet in the Freebie Friday category. 🕊 6. Our Only Goal Here For you to feel: • Safe • Supported • Seen • Never alone Take your time. Breathe. Explore. We’re walking this healing journey together — gently and with love. With love, Jennie & Jessica