Hi beautiful souls,
Welcome to Shatter the Silence. We are so honored you’re here. This community was created as a safe, private space for survivors to heal softly, grow gently, and finally feel supported without pressure or judgment.
Before you dive in, here’s everything you need to know to get started:
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1. Introduce Yourself
Share as much or as little as you feel comfortable with.
You can post in Daily Check-Ins or General Discussion.
Tell us your name, a fun fact, or simply say “Hi, I’m here.” 💜
You’re safe to go slow.
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2. Check Out This Week’s Healing Theme
Each week we have a Word of the Week that guides our content, healing prompts, and conversations.
This week’s word: EASE.
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3. Journaling & Worksheets
You’ll find all journal prompts and worksheets in the Journaling & Worksheets category.
Start anywhere — choose what feels gentle for you.
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4. Thursday Live Sessions
Every Thursday we host a live healing session. Replays will be in the Live Sessions & Replays category.
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5. Freebie Friday
Every Friday you’ll receive a free healing tool, affirmation, or worksheet in the Freebie Friday category.
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6. Our Only Goal Here
For you to feel:
• Safe
• Supported
• Seen
• Never alone
Take your time. Breathe. Explore.
We’re walking this healing journey together — gently and with love.
With love,
Jennie & Jessica