Day 56 of the cut
Thank God for one more day and another opportunity to become a better man and take a step towards achieving my goals.
New low on the scale: 161.0 lbs which makes it 19.8 lbs total weight loss in 56 days. 6 lbs away from my goal weight of 155 lbs.
Today was a busy day and I really enjoyed fasting thru the day, just hydrating and having lots of coffee. Had a nice boxing and calisthenics training sessions.
When I got home after training and work at 7pm I had one big meal which was a total of 1564 calories. You can see everything I ate in the screenshot below.
I know I’m on the right path. I’m so grateful. Thank God for everything.
2
1 comment
Shark Grebeniuk
5
Day 56 of the cut
powered by
Savage Fathers Club
skool.com/shark-strong-community-5070
A community for men who choose to be lean, disciplined and strong.
“Be the man you’d want your son to become or your daughter to marry.”
Build your own community
Bring people together around your passion and get paid.
Powered by