Oct 22 (edited) • General discussion
Starting where you are
Travelling has shown me how I am in my practice, and that it has become a part of me. It is the thing I take with me and is like coming home when I practice.
In the place I am staying there is a small social room that has a table tennis table and nothing else.
I went to local town, found a cheap yoga mat and decided to start my regular mysore astanga practice in this tiny social room.
I started this week and it has bought me so much joy. I may be in a new place and in my new life but consistency with my practice keeps me grounded and steady.
No matter where you are , you will find everything you need.
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Starting where you are
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