Seasonal Ayurvedic Cleanse
Health Reset
Clear stagnation and feel amazing
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Resourse Library
Printable, tables, PDFs, references
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Private Course
Yoga Class
Yoga class
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Private Course
Ashtanga: The Eightfold Path
Teacher Training Level 4-Week Advanced Immersion
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The Three Obstacles to Clear Awareness
Mala, Vikshepa Shakti, Avarana Shakti
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Pranayama & Meditation
This is a full practice class designed for intermediate yoga practitioners. In this class we move through 4 pranayam practices with mudras, and move into meditation